The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung, Jimmy Moore

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Jason Fung, Jimmy Moore

304 pages • first pub 2016 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thoug...

Read more

Community Reviews

Loading...

Content Warnings

Loading...