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missing page info • first pub 2016 (editions)
ISBN/UID: 9781509413898
Format: Not specified
Language: English
Publisher: Tantor Audio Pa
Publication date: 10 August 2016
Description
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits th...
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missing page info • first pub 2016 (editions)
ISBN/UID: 9781509413898
Format: Not specified
Language: English
Publisher: Tantor Audio Pa
Publication date: 10 August 2016
Description
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits th...
Community Reviews
Content Warnings