Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) by Jules Aron

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen)

Jules Aron

232 pages first pub 2018 (editions)

nonfiction self help informative slow-paced
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Description

75 recipes for beauty from the author of Zen and Tonic. Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydra...

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