Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel by Nicole Lepera PhD, Will Cole

Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

Nicole Lepera PhD, Will Cole

256 pages • missing pub info (editions)

nonfiction health self help informative medium-paced
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Description

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship b...

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