The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off by Rob Barnett, Christopher Payne

The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off

Rob Barnett, Christopher Payne

320 pages • first pub 2018 (editions)

nonfiction health self help informative medium-paced
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A bold and sensible new behavioral approach to dieting--driven by economic principles-- that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christophe...

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