Holotropic Breathwork: A New Approach to Self-Exploration and Therapy by Christina Grof, Stanislav Grof, Jack Kornfield

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

Christina Grof, Stanislav Grof, Jack Kornfield

243 pages • first pub 2010 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
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The definitive overview of this transformative breathwork.In this long-awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means “moving to...

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