The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together by Dharma Singh Khalsa

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

Dharma Singh Khalsa

144 pages • first pub 2002 (editions)

nonfiction health informative medium-paced
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A beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union.Americans have adopte...

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