Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin,Endorphin Levels by Loretta Graziano Breuning

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin,Endorphin Levels

Loretta Graziano Breuning

238 pages first pub 2015 (editions)

nonfiction health psychology self help informative fast-paced
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Description

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activit...

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Community Reviews Summary of 198 reviews

Moods

informative 83%
inspiring 45%
reflective 45%
hopeful 12%
challenging 8%
lighthearted 8%
funny 4%
relaxing 4%

Pace

fast 47%
medium 47%
slow 4%

Average rating

3.78

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