Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future by Philip G. Zimbardo, Rosemary K. M. Sword

Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future

Philip G. Zimbardo, Rosemary K. M. Sword

216 pages missing pub info (editions)

nonfiction health psychology self help informative reflective medium-paced
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In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from n...

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