Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety by Poppy Jamie, Poppy Jamie
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Poppy Jamie, Poppy Jamie

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Poppy Jamie, Poppy Jamie

missing page info Add in missing page information first pub 2021 (editions)

nonfiction self help emotional hopeful reflective slow-paced
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Description

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young pe...

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