Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly by Dean Ornish

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly

Dean Ornish

425 pages first pub 1993 (editions)

nonfiction health informative slow-paced
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When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Orni...

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