Wake Up!: A Handbook to Living in the Here and Now―54 Playful Strategies to Help You Snap Out of Autopilot by Chris Baréz-Brown, Chris Baréz-Brown
Wake Up!: A Handbook to Living in the Here and Now―54 Playful Strategies to Help You Snap Out of Autopilot
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Chris Baréz-Brown, Chris Baréz-Brown
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Wake Up!: A Handbook to Living in the Here and Now―54 Playful Strategies to Help You Snap Out of Autopilot

Chris Baréz-Brown, Chris Baréz-Brown

304 pages • missing pub info (editions)

nonfiction psychology self help informative inspiring slow-paced
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A guide to living in the here-and-now for those who have been watching life pass them by   Here’s the problem: Most of the time, we don’t know Wednesday from Monday or what we ate for breakfast. We’re living on autopilot—working, driving, and mov...

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