The Best Under 300 Calorie Cookbook: Watching Your Weight? Discover 40 Recipes to Help You Lose Weight Fast by Daniel Humphreys

The Best Under 300 Calorie Cookbook: Watching Your Weight? Discover 40 Recipes to Help You Lose Weight Fast

Daniel Humphreys

128 pages missing pub info (editions)

nonfiction food and drink health informative slow-paced
Powered by AI (Beta)
Loading...

Description

The daily recommended calorie intake for a man is 2500 calories and for a woman, 2000. For anyone wanting to lose weight, this figure reduces by around 500 calories. It does, of course, depend on your age, your lifestyle, current weight and variou...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.