Scan barcode
7 hours, 37 minutes • first pub 2022 (editions)
ISBN/UID: 9780063075740
Format: Audio
Language: English
Publisher: Not specified
Publication date: 06 December 2022
Description
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively ...
Community Reviews
Content Warnings
7 hours, 37 minutes • first pub 2022 (editions)
ISBN/UID: 9780063075740
Format: Audio
Language: English
Publisher: Not specified
Publication date: 06 December 2022
Description
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively ...
Community Reviews
Content Warnings