Met radicale compassie naar de wereld kijken: De RAIN-methode by Tara Brach, Tara Brach

Met radicale compassie naar de wereld kijken: De RAIN-methode

Tara Brach, Tara Brach

190 pages • first pub 2019 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find he...

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