Coaching the Kenyans: Sharing the Secrets of the World's Fastest Runners by PhD, Jason R Karp
Coaching the Kenyans: Sharing the Secrets of the World's Fastest Runners
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PhD, Jason R Karp
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Coaching the Kenyans: Sharing the Secrets of the World's Fastest Runners

PhD, Jason R Karp

156 pages • missing pub info (editions)

emotional informative reflective medium-paced
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What happens when an American coach and exercise physiologist moves to a rural town in Kenya's Great Rift Valley to coach a group of Kenyan runners? From training in groups and controlling the pace to running by feel and having a strong mindset, t...

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