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240 pages • missing pub info (editions)
ISBN/UID: 9781938301230
Format: Paperback
Language: English
Publisher: Familius
Publication date: 10 June 2013
Description
"My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude--so that you can live a healthy lifestyle forever." ...
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240 pages • missing pub info (editions)
ISBN/UID: 9781938301230
Format: Paperback
Language: English
Publisher: Familius
Publication date: 10 June 2013
Description
"My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude--so that you can live a healthy lifestyle forever." ...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.