Thriving as an Empath: 365 Days of Self-Care for Sensitive People by Judith Orloff

Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Judith Orloff

missing duration info Add in missing duration information first pub 2019 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

An unabridged audio of Dr. Judith Orloff's guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers...

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