Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety by Poppy Jamie, Poppy Jamie
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Poppy Jamie, Poppy Jamie

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Poppy Jamie, Poppy Jamie

308 pages first pub 2021 (editions)

nonfiction psychology self help emotional hopeful reflective slow-paced
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Description

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, l...

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