Overthinking: Stop Intrusive Thoughts and Reduce Anxiety by Justin Moore

Overthinking: Stop Intrusive Thoughts and Reduce Anxiety

Justin Moore

100 pages missing pub info (editions)

nonfiction health psychology self help
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Worrying in itself is not a bad thing. It shows you care. When it gets to that constant and obsessive point, though, it inhibits success. You become paralyzed by fear of making a mistake, causing you to not act. Overthinking is a self-destructive ...

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