L'agilité émotionnelle: Accueillir ses émotions et les transformer by Susan David
L'agilité émotionnelle: Accueillir ses émotions et les transformer

Susan David

L'agilité émotionnelle: Accueillir ses émotions et les transformer

Susan David

383 pages first pub 2016 (editions)

nonfiction psychology self help informative fast-paced
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Description

A renowned psychologist and expert on human behavior presents Emotional Agility—a proven approach to unhook from negative feelings and behaviors so you can lead a healthier, more fulfilling life.  Whether it’s getting ahead at work, becoming a mor...

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