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256 pages • first pub 2003 (editions)
ISBN/UID: 9780762104994
Format: Paperback
Language: English
Publisher: Reader's Digest Association
Publication date: 01 January 2003
Description
This unique week-by-week, step-by-step plan, based on the latest research, blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the minute information gives readers the power to reshape their health--feel younger and...
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Content Warnings
256 pages • first pub 2003 (editions)
ISBN/UID: 9780762104994
Format: Paperback
Language: English
Publisher: Reader's Digest Association
Publication date: 01 January 2003
Description
This unique week-by-week, step-by-step plan, based on the latest research, blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the minute information gives readers the power to reshape their health--feel younger and...
Community Reviews
Content Warnings