Scan barcode
96 pages • first pub 1980 (editions)
ISBN/UID: 9780754806356
Format: Hardcover
Language: English
Publisher: Lorenz Books
Publication date: Not specified
Description
-- The routines are specially designed to help you reach your personal best. Try the optimum, hour-long session or the 25-minute workout for when time is short. -- All the exercises are designed to be practised safely at home by beginners. More ad...
Community Reviews
Content Warnings
96 pages • first pub 1980 (editions)
ISBN/UID: 9780754806356
Format: Hardcover
Language: English
Publisher: Lorenz Books
Publication date: Not specified
Description
-- The routines are specially designed to help you reach your personal best. Try the optimum, hour-long session or the 25-minute workout for when time is short. -- All the exercises are designed to be practised safely at home by beginners. More ad...
Community Reviews
Content Warnings