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28 by Sam Wood by Sam Wood

28 by Sam Wood

Sam Wood

240 pages first pub 2017 (view editions)

informative inspiring medium-paced
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CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE28 by Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and The Bachelor favourite Sam Wood and his te...

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