The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health by Elizabeth Somer
The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health
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Elizabeth Somer
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The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health

Elizabeth Somer

336 pages • first pub 2001 (editions)

emotional reflective medium-paced
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Scientific evidence reveals that in prehistoric times-before the high-carb diet, before the all-protein diet-obesity and chronic-disease rates were dramatically lower. Today's sedentary way of life and fast-food culture is out of balance with our ...

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