Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently by David Ludwig

Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig

384 pages first pub 2015 (editions)

nonfiction health self help informative slow-paced
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Description

Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life.Forget everything you've be...

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