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288 pages • first pub 2008 (editions)
ISBN/UID: 9781615544257
Format: Hardcover
Language: English
Publisher: Putnam Adult
Publication date: Not specified
Description
The original intermittent fasting diet - now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date re...
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288 pages • first pub 2008 (editions)
ISBN/UID: 9781615544257
Format: Hardcover
Language: English
Publisher: Putnam Adult
Publication date: Not specified
Description
The original intermittent fasting diet - now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date re...
Community Reviews
Content Warnings