Mindfulness with Breathing: A Manual for Serious Beginners by Buddhadasa Bhikkhu, Phra, Santikaro Bhikkhu, Larry Rosenberg

Mindfulness with Breathing: A Manual for Serious Beginners

Buddhadasa Bhikkhu, Phra, Santikaro Bhikkhu, Larry Rosenberg

158 pages • first pub 1988 (editions)

nonfiction religion informative reflective relaxing slow-paced
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Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied...

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