New Beliefs, New Brain: Free Yourself from Stress and Fear by Lisa Wimberger

New Beliefs, New Brain: Free Yourself from Stress and Fear

Lisa Wimberger

161 pages first pub 2012 (editions)

nonfiction health psychology self help informative slow-paced
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Description

Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations,...

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