Thoughts and Feelings: Taking Control of Your Moods and Your Life by Patrick Fanning, Matthew McKay, Martha Davis

Thoughts and Feelings: Taking Control of Your Moods and Your Life

Patrick Fanning, Matthew McKay, Martha Davis

328 pages first pub 1981 (editions)

nonfiction psychology reference self help informative fast-paced
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The comprehensive workbook for radically transforming your life--now in a fully revised and updated 40th anniversary edition If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not a...

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