Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore, Eric C. Westman

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Jimmy Moore, Eric C. Westman

304 pages • first pub 2014 (editions)

nonfiction health informative slow-paced
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Description

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein in...

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