The Habit Guide by Leo Babauta

The Habit Guide

Leo Babauta

113 pages first pub 2016 (editions)

nonfiction self help informative inspiring slow-paced
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Description

This book is for anyone who struggles with habits. It includes:The basic mechanics of forming a habit, the one reason we fail to stick to a habit, a dozen+ effective methods for overcoming that obstacle (tested by Leo and many others), solutions t...

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