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ISBN/UID: 9781718211582
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
You will learn how to perform more than 45 ab and glute exercises that are proven to improve physique, function, and strength. Derived from a variety of disciplines--including traditional weight training, Pilates, barre, and yoga--the exercises f...
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missing page info • missing pub info (editions)
ISBN/UID: 9781718211582
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
You will learn how to perform more than 45 ab and glute exercises that are proven to improve physique, function, and strength. Derived from a variety of disciplines--including traditional weight training, Pilates, barre, and yoga--the exercises f...
Community Reviews
Content Warnings