End Your Carpal Tunnel Pain Without Surgery: A Daily 15-Minute Program to Prevent & Treat Repetitive Strain Injury of the Arm, Wrist, and Hand by Kate Montgomery
End Your Carpal Tunnel Pain Without Surgery: A Daily 15-Minute Program to Prevent & Treat Repetitive Strain Injury of the Arm, Wrist, and Hand
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Kate Montgomery
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End Your Carpal Tunnel Pain Without Surgery: A Daily 15-Minute Program to Prevent & Treat Repetitive Strain Injury of the Arm, Wrist, and Hand

Kate Montgomery

144 pages • first pub 1998 (editions)

informative inspiring medium-paced
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Description

Written for everyday people, this guide offers routines and exercises to help achieve a lifestyle free from the debilitating effects of Carpal Tunnel Syndrome (CTS). The Montgomery 12-Step Method shows how it is possible to treat CTS in just ten m...

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