Freshman Running - A Guide for Beginning Runners by Rick Morris

Freshman Running - A Guide for Beginning Runners

Rick Morris

320 pages first pub 2007 (editions)

nonfiction informative inspiring slow-paced
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The reasons for people failing to meet their running goals are improper training, poor technique and lack of motivation. Don't allow yourself to fail. Learn the right way to train. Develop your goal setting and motivational skills. Meet YOUR runni...

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