Talking about BPD by Rosie Cappuccino

Talking about BPD

Rosie Cappuccino

208 pages first pub 2021 (editions)

nonfiction self help challenging informative medium-paced
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Description

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, ma...

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