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13 hours, 52 minutes • first pub 2017 (editions)
ISBN/UID: 9781508279310
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 23 October 2018
Description
The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change ou...
Community Reviews Summary of 12,644 reviews
Moods
reflective 37%
inspiring 26%
challenging 13%
hopeful 8%
relaxing 4%
funny 3%
dark 1%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 36%
fast 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Animal cruelty, Medical contentModerate
Chronic illness, Mental illness, DementiaMinor
Cancer, Drug use, Torture13 hours, 52 minutes • first pub 2017 (editions)
ISBN/UID: 9781508279310
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 23 October 2018
Description
The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change ou...
Community Reviews Summary of 12,644 reviews
Moods
reflective 37%
inspiring 26%
challenging 13%
hopeful 8%
relaxing 4%
funny 3%
dark 1%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 36%
fast 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Animal cruelty, Medical contentModerate
Chronic illness, Mental illness, DementiaMinor
Cancer, Drug use, Torture