The Anytime, Anywhere Exercise Book: 300+ Quick and Easy Exercises You Can Do Whenever You Want! by Joan Price

The Anytime, Anywhere Exercise Book: 300+ Quick and Easy Exercises You Can Do Whenever You Want!

Joan Price

292 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

No time for the gym? No problem If you "just don't have time to exercise," this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer on...

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