Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life by Stephen LaBerge

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life

Stephen LaBerge

88 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective relaxing medium-paced
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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspir...

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