It's All in Your Head: Change Your Mind - Change Your Health by Mark Pettus

It's All in Your Head: Change Your Mind - Change Your Health

Mark Pettus

322 pages first pub 2006 (editions)

informative medium-paced
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In America today, many suffer from the "Lifestyle Syndrome," where poor eating habits, lack of exercise, depression and anxiety have caused an epidemic of obesity, high blood pressure, diabetes, high blood lipids, substance abuse, and general poor...

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