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289 pages • first pub 2003 (editions)
ISBN/UID: 9780028644233
Format: Paperback
Language: English
Publisher: Alpha Books
Publication date: 06 May 2003
Description
Using stories of real people, solid medical research, and strong academic and practical knowledge of heart rates and fitness, expert Sally Edwards creates an eight-week program for readers to help them build fitness-and not worry about fatness. Th...
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289 pages • first pub 2003 (editions)
ISBN/UID: 9780028644233
Format: Paperback
Language: English
Publisher: Alpha Books
Publication date: 06 May 2003
Description
Using stories of real people, solid medical research, and strong academic and practical knowledge of heart rates and fitness, expert Sally Edwards creates an eight-week program for readers to help them build fitness-and not worry about fatness. Th...
Community Reviews
Content Warnings