Treat Your Own Knees: Easy Exercises to Relieve and Prevent Knee Pain by Jim Johnson

Treat Your Own Knees: Easy Exercises to Relieve and Prevent Knee Pain

Jim Johnson

128 pages missing pub info (editions)

fiction health informative medium-paced
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Description

Plan your way to healthier, stronger knees at home, without special equipment. Treat Your Own Knees offers an effective and complete do-it yourself program for anyone who suffers from knee pain: athletes, sports enthusiasts, elderly overweight peo...

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