Food Combining & Digestion: 101 Ways to Improve Digestion by Steve Meyerowitz

Food Combining & Digestion: 101 Ways to Improve Digestion

Steve Meyerowitz with Rick Meyerowitz (Illustrator)

118 pages • missing pub info (editions)

nonfiction health informative fast-paced
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Description

This easy-to-use book teaches how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimil...

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