Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

Joshua Wolrich

288 pages • first pub 2021 (editions)

nonfiction food and drink health self help informative medium-paced
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Description

Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and absolutely not. It's all what Dr Joshua Wolrich defines as 'nutribollocks' and he is on a...

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