Relax, It's Good for You by Jr., Ed Bernd

Relax, It's Good for You

Jr., Ed Bernd

50 pages first pub 1977 (editions)

nonfiction self help medium-paced
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 This brief book by Ed Bernd Jr. has been popular since first published in 1977.It deals with the art and science of relaxation, and includes a unique look at our biological programming, as well as how you can learn to make better use of the right...

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