Delta Sleep System by Jeffrey Thompson

Delta Sleep System

Jeffrey Thompson

missing page info Add in missing page information first pub 1997 (editions)

informative reflective medium-paced
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Description

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of s...

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