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288 pages • first pub 2010 (editions)
ISBN/UID: 9781554076925
Format: Paperback
Language: English
Publisher: Firefly Books
Publication date: Not specified
Description
The most comprehensive and easily accessible guide to Pilates ever. Participation in Pilates has skyrocketed by more than 500 percent in the last five years. Today 9.5 million Americans do Pilates at least once a week. The Pilates Bible is the mo...
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288 pages • first pub 2010 (editions)
ISBN/UID: 9781554076925
Format: Paperback
Language: English
Publisher: Firefly Books
Publication date: Not specified
Description
The most comprehensive and easily accessible guide to Pilates ever. Participation in Pilates has skyrocketed by more than 500 percent in the last five years. Today 9.5 million Americans do Pilates at least once a week. The Pilates Bible is the mo...