What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Oprah Winfrey

304 pages • first pub 2021 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced
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Description

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.Thr...

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