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288 pages • missing pub info (editions)
ISBN/UID: 9781788165815
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Based on a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, fo...
Community Reviews Summary of 56 reviews
Moods
inspiring 78%
adventurous 21%
challenging 7%
emotional 7%
funny 7%
hopeful 7%
relaxing 7%
Pace
medium 25%
slow 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
288 pages • missing pub info (editions)
ISBN/UID: 9781788165815
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Based on a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, fo...
Community Reviews Summary of 56 reviews
Moods
inspiring 78%
adventurous 21%
challenging 7%
emotional 7%
funny 7%
hopeful 7%
relaxing 7%
Pace
medium 25%
slow 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.