Your Best Health by Friday: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD and Chronic Illness by Elizabeth Gould

Your Best Health by Friday: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD and Chronic Illness

Elizabeth Gould

232 pages • first pub 2018 (editions)

nonfiction self help emotional informative medium-paced
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Description

Author Elizabeth Gould brings a welcome dose of rationality and reason to explanations of alternative health. She has the ability to explain complex information about the brain and body in a simple, understandable way. Written for people who, like...

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